Presented by the Beverly Hills Human Relations Commission in partnership with the
Community Services Department.
Mindfulness Monday is a limited-series television program of mindfulness and wellness sessions led by experienced practitioners.
In recognition of May as National Mental Health Awareness Month, a new episode of Mindfulness Monday will air on BHTV Channel 10 each Monday in May at 6pm. BHTV Programming can be found at www.beverlyhills.org/BHTV.
All episodes will be made available the following day on this page!
Manifest Your Uniqueness and Accept All Differences
Mindfulness Monday | Manifest Your Uniqueness & Accept All Differences with Andreea Serban from Beverly Hills Television on Vimeo.
Let's Address Stress
Mindfulness Monday | Let’s Address Stress! Tools for Reliance From the Inside Out with Alison Keiper from Beverly Hills Television on Vimeo.
Mindfulness Monday | Guided Meditation with Simeone Scaramozzino from Beverly Hills Television on Vimeo.
Science Based Tools to Support Mental Health
Mindfulness Monday | Science Based Tools to Support Mental Health with Erica Felsenthal, Ph.D. from Beverly Hills Television on Vimeo.